Zone Seminar this Saturday August 21st, CrossFit Auckland Gym, 402 Albany Highway.
Time: 12 – 3 pm
Choc full of nutrition information – I am always updating it to give you the best advice and how-tos to maximise fat loss, improve your health and energy levels. Includes information on Paleo food choices.
Cost $85.00 (Seminar Booklet included)
See this link for more (click on Seminar icon):