Comments for Julianne's Paleo & Zone Nutrition

Comment on Health problems on low fat raw vegan and vegan diets by Julianne

Julianne — Mon, 20 May 2013 22:27:10 +0000

Humans are omnivores. Without Vit B12 supplements amongst others a vegan diet would not be possible.
If peope feel sick eating meat it is likely because their digestive system is not working properly – inflammation, lack of stomach acid and peptidases. That is what they need to fix. I’m talking long term here. There are no long term health consequences eating a high nutrient omnivorous diet. You will not suffer deficiences like you will with a vegan diet.

There is a huge amount written by biased folk about the benefits of vegan diets. They dont for the most part admit to deficiences, and this is dangerous.
The SAD is hugely unhealthy – but we all know that.
A balanced omnivorous diet has not health drawbacks.

Comment on Health problems on low fat raw vegan and vegan diets by Healthy vegan

Healthy vegan — Mon, 20 May 2013 21:52:08 +0000

Well, not me. I had an opposed case
But, that’s it, we are all different and we should listen to our body. That’s why I don’t eat meat and you do. So, no one can tell for another what is good for him.

Comment on Health problems on low fat raw vegan and vegan diets by Healthy vegan

Healthy vegan — Mon, 20 May 2013 20:56:33 +0000

I think that for some people it isn’t illusion. Just everybody should try different diets to see what works for them. For me it works for some time, but I adore cooked rice and pasta once in a while, so… I wouldn’t go 100% raw. And on the other hand in my contry there isn’t so big choice of fruits like in Australia for example, especially in winter. And what about people who are feeling sick after eating meat? Noone cares about them, and they take some drugs for not feeling sick… (probably because they think that it isn’t healthy being on vegetarian/vegan diet) Which is much worse than being on a raw food diet. And why don’t you add here bad things in standard american diet, or in most popular diets, just to compare? Like this, it is pretty discouraging for those who would try it/or who have problems with animal products. And where are benefits and people who clame that this works for them?So where is the other side? Everything has the other side, or your article is not complete.

Comment on The appalling ignorance of nutrition by Medical Doctors: Jessie’s story from sickness to health by eating real food. by Jolinda Rockett

Jolinda Rockett — Thu, 16 May 2013 16:07:50 +0000

When you hear these stories, and they are all around us, you wonder where the medical establishment gets the hutzpah to criticize any alternative source or care. Jessie’s photo is heart rending. I wish I could see a current photo just to ease my mind.

Comment on The appalling ignorance of nutrition by Medical Doctors: Jessie’s story from sickness to health by eating real food. by chuck

chuck — Thu, 16 May 2013 14:56:14 +0000

interesting story. so much about what was going wrong. very little about what differences the changes have made. please share more details of the successes associated with her recovery.

Comment on The appalling ignorance of nutrition by Medical Doctors: Jessie’s story from sickness to health by eating real food. by Hemming

Hemming — Thu, 16 May 2013 06:55:36 +0000

Hi Julianne,

What an inspiring story! I can relate to so many of the symptoms even though mine come from an eating disorder (5′ 9”, 116lbs). I wish I had a naturopath like that who could actually give me some concrete advice on what to do and how to eat.

Is is possible to get Jessie’s macro ratios, kcal intake and a more detailed description of her food?

Best regards,

Hemming

Comment on The appalling ignorance of nutrition by Medical Doctors: Jessie’s story from sickness to health by eating real food. by The appalling ignorance of nutrition by Medical Doctors: Jessie’s story from sickness to health by eating real food. | Paleo Digest

Thu, 16 May 2013 00:46:44 +0000

[...] Paleo & Zone Nutrition Blog / Posted on: May 15, 2013 Julianne’s Paleo & Zone Nutrition Blog – A little while back Jessie from Australia sent me an email asking to sign a petition to [...]

Comment on Non responsive and refractory celiac disease study: a paleo type diet gives 100% remission for most by Julianne

Julianne — Tue, 14 May 2013 00:28:45 +0000

Thanks for sharing your experience.

Comment on Non responsive and refractory celiac disease study: a paleo type diet gives 100% remission for most by Julianne

Julianne — Tue, 14 May 2013 00:27:59 +0000

The common demoninator for a diet that works for celiac is removing foods that you personally react to and healing the gut. For some removing starches like SCD or GAPS might be better for others removing FODMAPS. However STRICT gluten free is always a must for healing. I do recommend people follow a protocol for healing the gut also as in GAPS or similar

Comment on Non responsive and refractory celiac disease study: a paleo type diet gives 100% remission for most by Cathi Gross

Cathi Gross — Mon, 13 May 2013 19:36:19 +0000

Hi:
Good Article. I am one of those with Celiac Disease that the Standard Gluten Free Diet for two years and it did not work for me. I finally went to the Special Carbohydrate Diet, which was finally trimmed down to only eating meat and green veggies, which I am now juicing to help break body inflamation. Three books that I read that really helped me to understand are along with the paleo diet are these. “Managment of Celiac Disease” by Sidney Valentine Haas, “Breaking the Visious Cycle” by Elaine Gottschall and The Gut and Psychology Syndrome by Dr. Natasha Campbell – McBride MD. I also found a Doctor, who was a General Practioner that was also studied in Functional Medcine and was also Certified in Nutrition. And he was studied in Paleo and Special Carbohydrate Diet and GAP. Which is what I needed to heal. I have been on the way I am eating for one and half years, so far and I’m finally beginning to feel Good. It has been quite a journey for me. Anyway, I just wanted to write to say you are right, Not all people with Celiac Disease heal from the the Gluten Free diet and some need a more restritive diet of just natrual Organic Grass-feed Meats along with with organic fresh Green Veggies that they can juice to help get rid of in-flamation and finally heal the Gutt. Yes, I had Leaky Gutt too. Thanks again for your Right on Article.