Featured News Posts

Recent News

mums 80th (3)

Join a Bone Marrow Register today – you could save a life, like someone saved my brother’s

Have you ever thought of putting your name down on a Bone Marrow Register in order to be a bone marrow donor? If not please take a moment to google ‘Bone Marrow Register + your country’ to find how you can register. @BoyardE tweeted today how Alice Pyne – a 16 year old with terminal […]

Continue Reading →
Carbs are Killing You

‘Carbohydrate’, ‘Sugar’, ‘Fat’ no wait ‘Meat kills you’ messages, no wonder we are all confused about nutrition!

I can’t help but be annoyed, saddened, driven nuts by so many conflicting nutrition messages out in the world. I’m not at all surprised people are so confused. Here is just a small selection from high profile Doctors with blogs promoting a particular viewpoint. Carbohydrates ‘kills’ message from Dr Ron Rosedale to prevent metabolic syndrome […]

Continue Reading →
UV pic 3

Summer – it is time to sunbathe at midday without sunblock to get your Vitamin D

Apologies to all our Northern Hemisphere friends. But this is New Zealand, and at last the days are starting to get warm enough to strip down to a t-shirt. The length of our shadows are now shorter than our bodies which means we can now make vitamin D ourselves, simply by letting the sun shine […]

Continue Reading →
paleo-cafe

Nutrition seminars: Paleo Diet – Dec 5 Auckland

Paleo Diet Seminar – Grey Lynn Community Centre, Auckland December 5th 6.30 – 9.00pm Australia – Paleo Seminar with Jamie Scott “That Paleo Guy”and Dr Anastasia Boulais scheduled for January in Cairns, at the brand new Paleo Cafe Paleo Seminar – last one for the year – Grey Lynn Auckland 5th December Learn about the […]

Continue Reading →
healthy-living-show

I’ll be speaking at the Healthy Living Show in Auckland this weekend

This weekend in Auckland – New Zealand’s first Healthy Living Show will take place. There will be a huge range of businesses displaying and demonstrating their health products, and health practitioners and speakers of many different persuasions speaking. I have been asked to talk about the Paleo diet. I’ll be giving two talks: The Paleo […]

Continue Reading →
P1030601 (1024x683)

Paris – gluten free treats, a dark rainy Eiffel Tower view, and the Mona Lisa

I’m sitting here in Hong Kong Airport – one of the few with entirely free WiFi, and a few hours to kill before the last leg of our journey – a flight home to Auckland. We have had 3 days in Paris, notable for it’s elegant slim population, many of whom smoke. On Gluten Free […]

Continue Reading →