The paleo diet is based on the premise that humans evolved as hunter gatherers...
This weekend in Auckland – New Zealand’s first Healthy Living Show will take place. There will be a huge range of businesses displaying and demonstrating their health products, and health practitioners and speakers of many different persuasions speaking. I have been asked to talk about the Paleo diet. I’ll be giving two talks: The Paleo […]
I’m sitting here in Hong Kong Airport – one of the few with entirely free WiFi, and a few hours to kill before the last leg of our journey – a flight home to Auckland. We have had 3 days in Paris, notable for it’s elegant slim population, many of whom smoke. On Gluten Free […]
We are three weeks into our 4 week trip. Our time changes have been pretty big. We went from New Zealand to Hong Kong, to break up the long trip to Moscow. Hong Kong is 4 hours behind NZ. Moscow is 8 hours behind NZ, we stayed there four nights, then went east to Novokuznetsk […]
We arrived in Moscow on 16th September, where we stayed in the Volga apartment hotel. I’d highly recommend staying here if you have a family, it was very spacious, in an attractive leafy part of Moscow about 3 k from Red Square, close to Prospekt Miro, a major shopping street, and the Metro, so getting […]
Gluten free / Paleo travel, the first day: Auckland Airport, on an airplane, in Hong Kong Is it possible to eat a gluten free or paleo diet when traveling in foreign countries? On our 4 week trip we are visiting Hong Kong, Moscow, Novokuznetsk (Siberia), London, Barcelona and Paris. I decided that being religiously paleo […]
Zone Nutrition Services from 14th Sept – 14th Oct 2012 Yes – for real – I (Julianne) am off with my family to Russia and Europe for 4 weeks. We are taking our children back to visit their birth place in Siberia (Novokuznetsk). We are also spending a little time in Europe. As a result […]