Tag Archives: appetite and hormones

How eating more protein and less carbs can cut your calorie intake by half

In my paleo nutrition seminar I use this study to illustrate how food affects hormones that in turn affect appetite. (Note: Next seminar Auckland 4th December, Papamoa 1st December – more info here: Paleo Nutrition Seminars New Zealand) In order to lose weight – you must eat less fuel. Fuel not used will get stored […]

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Nutrition seminars: Paleo Diet – Dec 5 Auckland

Paleo Diet Seminar – Grey Lynn Community Centre, Auckland December 5th 6.30 – 9.00pm Australia – Paleo Seminar with Jamie Scott “That Paleo Guy”and Dr Anastasia Boulais scheduled for January in Cairns, at the brand new Paleo Cafe Paleo Seminar – last one for the year – Grey Lynn Auckland 5th December Learn about the […]

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