Tag Archives: Australia

Nutrition seminars: Paleo Diet – Dec 5 Auckland

Paleo Diet Seminar – Grey Lynn Community Centre, Auckland December 5th 6.30 – 9.00pm Australia – Paleo Seminar with Jamie Scott “That Paleo Guy”and Dr Anastasia Boulais scheduled for January in Cairns, at the brand new Paleo Cafe Paleo Seminar – last one for the year – Grey Lynn Auckland 5th December Learn about the […]

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Extra Virgin Olive Oil – Or is it? European supermarket oils are rancid and fail the EVOO test

New Zealand imports 2.6 million litres of olive oil per year from Europe. If you (like me) buy your Spanish or Italian branded extra virgin olive oil (EVOO) at the supermarket thinking you are buying a quality product, you might be surprised at the results of recent tests. Fair Go – a New Zealand Consumer […]

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Yet another new study shows weight loss doubles on a higher protein diet.

A recent Australian Study found increasing protein to about 30% calories on a calorie reduced diet, resulted in greater weight loss and better appetite control. Sigh. I noticed this effect 16 years ago when I started the Zone diet, and have been teaching it for 14 years or so. Yep it does work, amazing that […]

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