Tag Archives: cardiovascular disease

Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart

From Scientific American “Eat less saturated fat: that has been the take-home message from the U.S. government for the past 30 years. But while Americans have dutifully reduced the percentage of daily calories from saturated fat since 1970, the obesity rate during that time has more than doubled, diabetes has tripled, and heart disease is […]

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