Tag Archives: diet
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What kind of diet might be most effective for rheumatoid arthritis?

There are a number of reasons why the AIP protocol is effective for auto-immune disease including rheumatoid arthritis (RA). However it is important to point out that not all will respond to AIP, there are many factors that contribute to auto-immune disease apart from diet. AIP is not the only diet that works, in fact […]

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Julianne october 2015

Menopause update: diet, exercise and supplements

This is a follow up from my previous post: “Menopause sucks, even on a paleo diet” It’s just over a year on. I’ve been playing with diet and exercise and menopause supplements. Trying to get back that feeling of pre-menopausal normality and trying to ward what aging is doing to my body. Here’s what I […]

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Rheumatoid arthritis and diet research project

It’s been a while since I’ve posted! Over the next few weeks, I’ll be doing a series of blog posts about rheumatoid arthritis and diet based on a post-graduate research project I did last year at Massey University. Here is what the topic was called: “An investigation into the use of a Paleolithic diet by […]

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What diet helps Alzheimer’s? Why are Alzheimer’s NZ selling biscuits to raise money?

A year or so ago I spent a fair few hours doing an assignment looking at the relationship of diet to Alzheimer’s disease (AD). One fact is very clear, biscuits are probably the worst food you can eat if you have this disease or want to stay free of it. Saturated fat (I know this […]

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sugar in coke

How much sugar’s in my food? What to eat instead. Nigel Latta’s sugar show

NOTE: If you found value in this post, why not donate (at right) and receive my 60 page paleo (whole food eating) booklet, with all the info you need to revamp you diet for health and weight loss. Thanks, Julianne 🙂 You may have watched Nigel Latta last week- “Is sugar the new fat?” in […]

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$1037 worth of paleo and health ebooks for just $37.00 1 week only 7 – 14 October

Dont miss this amazing 1 week offer: 71 Ebooks, all paleo / diet / health related. Offer opens NOW: 7th October 2013 and closes 14th October. By buying these you support this blog and all the amazing authors. Plus discounts on a number of paleo products Click here to get more information and to buy […]

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