Tag Archives: gluten free diet

Non celiac gluten sensitivity – a case study

Non celiac gluten sensitivity is becoming a recognised health condition distinct from celiac disease, but in my observation is not yet recognised by many doctors. This is perhaps because much of the clinical literature is fairly recent. Many people suffer a range of unexplained health problems, often similar to those suffered by celiac patients, for […]

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Eating gluten free and paleo diet travelling in Russia

We arrived in Moscow on 16th September, where we stayed in the Volga apartment hotel. I’d highly recommend staying here if you have a family, it was very spacious, in an attractive leafy part of Moscow about 3 k from Red Square, close to Prospekt Miro, a major shopping street, and the Metro, so getting […]

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Gluten free and paleo while travelling – airports, airplanes and Hongkong

Gluten free / Paleo travel, the first day: Auckland Airport, on an airplane, in Hong Kong Is it possible to eat a gluten free or paleo diet when traveling in foreign countries? On our 4 week trip we are visiting Hong Kong, Moscow, Novokuznetsk (Siberia), London, Barcelona and Paris. I decided that being religiously paleo […]

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Unexplained infertility? It might be caused by gluten

Just a quick cut and paste today. (I’m studying for an exam) This topic is a subject that is important and close to my heart. I’ve never been able to get pregnant. Yup – infertile. A loaded word that often makes a woman feel less than a woman. Unexplained infertility. I have no hormonal problems, […]

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Is a gluten free diet the sport person's secret weapon?

Well this is interesting! Sports people seem to be benefiting from cutting gluten grains out of their diets. And in cutting gluten grains like wheat they also eliminate a host of other ‘nasties’ like Wheat Germ Agglutinin, Gliadin, Gliadomorpin, Aspartic- and glutamic acid, phytic acid and Enzyme inhibitors. Read this new article from Dr Mercola […]

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