Tag Archives: low carbohydrate paleodiet not working
Woman 150lbs 5'6" pear shape

Low carb paleo + crossfit, not losing weight – my recommendations

Thank you so much everyone for your comments and suggestions. I was curious to see how others would respond to this problem. This post is a followup to my a senario that I was presented with – a  new client who has been following a low carb diet and is doing 5 – 6 sessions […]

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non starch carbs

Paleo diet carbohydrate list and carb counter

(If you would like these carbohydrate charts as a PDF, simply donate via paypal – at right – to get my paleo book sent to you – it also has omega 3& 6 charts and protein charts, plus 50 pages of other great practical paleo info like this) One recurring theme in the paleo world […]

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