Tag Archives: low carbohydrate

Pre-diabetes goes into remission on higher protein, lower carbohydrate diet (Zone diet balance)

Can pre-diabetes be reversed with diet? This study says it can be Type 2 diabetes currently affects 29.1 million people in the USA, 8 million do not know teh have it, they are currently undiagnosed. Pre-diabetes affect 86 million Americans. This refers to having impaired glucose tolerance, which means glucose is not being cleared properly […]

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Paleo or low carb recipe: Sweet and sour fishcakes with konjac noodles

This is one of my favourite fish recipes. It takes about 1/2 hour to make and is an absolutely delicious combination of fish, coriander, chilli and noodles in a sweet and sour sauce. This recipe is one from Ray McVinnie a New Zealand chef. The only difference between my version is that I use a […]

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