Tag Archives: nutrition seminar

Nutrition Seminar Auckland 10th April 6.30 – 9.15

Auckland Paleo nutrition seminar has been scheduled Address: Grey Lynn Community Centre, 510 Richmond Rd Grey Lynn, Auckland Date and Time: Thursday 10th April, 6.30 – 9.15pm Cost – just $45.00 which includes a 60 page handbook. To book a place: contact me juliannetaylor@xtra.co.nz or call 09 3781573 or 021 680703     Paleo Nutrition […]

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Paleo Nutrition Seminar CrossFit Auckland 29th January

CrossFit Auckland are hosting a Paleo Nutrition Seminar on 29th Jan at 6.00pm – 8.30. Address: 19c Triton Drive, Mairangi Bay, North Shore, Auckland It will be jam packed with up to date paleo science and practical information. Please email (juliannetaylor@xtra.co.nz) or phone me (09 3781573) to book a place and pay, alternatively pay and […]

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Paleo Seminar – Wednesday August 22nd Auckland, NZ

The  Next Paleo Seminar scheduled in Auckland. If you are in Auckland – I do hope you can take part. I’ll be taking it, I’d love to see you there. Date: Wednesday August 22nd Time: 6.30 – 9.00pm Cost: Just $45.00 (includes Paleo info booklet) Place: Grey Lynn Community Centre, Richmond Rd, Grey Lynn, Auckland […]

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30 days of Paleo – 4 more great results, no more psoriasis

In March 2011, 15 people participated in a 30 day paleo challenge, through CrossFit Auckland, here are great results from 2 participants Tracy Weight – start: 61.1kg, end 59kg Hips – start 88cm end 83.5cm Waist at navel – start 79cm 72.5 Exercise: Crossfit 3 x week, 1 hour walk 3 x week Diet prior: […]

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Great results last 30 day Paleo challenge. Next one starts 23rd Feb, Auckland

If you haven’t yet taken the leap – it’s time don’t you think? Here’s what happened for three participants in last year’s 30 day Paleo challenge: Sarah Weight loss: 6.7kg, Hips: lost 12 cm, Waist: lost 5cm “Paleo eating has totally transformed the way I think about food and eating. Once I got my head […]

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30 Day Paleo Challenge Starts 10th November at CrossFit Auckland with paleo seminar

This is an invitation to take on eating the original human diet for 30 days, challenge yourself and reap the rewards. Why take on Paleolithic eating? The Paleo diet works, you will feel and look younger and avoid the numerous health issues linked with our current diet heavy in agricultural foods (grains, legumes, sugars and […]

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Zone Nutrition Seminar 18th September, Auckland CrossFit

Zone Seminar this Saturday, September 18th, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and how-tos to maximise fat loss, improve your health and energy levels. Includes information on Paleo food choices. Cost $85.00 (Seminar […]

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Auckland Women: 12 week exercise and nutrition programme at CrossFit Auckland

If you are looking for a programme to get you strong, toned and fit, and strip that excess body fat – this is it. 3 days a week you’ll be doing a scheduled exercise programme with a group of only women. It’s incredibly varied and gets your cardio-vascular system going, it works every muscle in […]

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Zone Nutrition Seminar 21st August, CrossFit Auckland, Albany

Zone Seminar this Saturday August 21st, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and how-tos to maximise fat loss, improve your health and energy levels. Includes information on Paleo food choices. Cost $85.00 (Seminar […]

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Zone Nutrition Seminar – Saturday 24th Auckland

Zone Seminar this Saturday July 24th at CrossFit Auckland Gym Albany Highway 12 – 3 pm (paleo extension 3 – 3.30) See this link for more (click on Seminar icon): http://crossfitauckland.com/events/

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