Tag Archives: nutrition seminar

30 Day Paleo Challenge Starts 10th November at CrossFit Auckland with paleo seminar

This is an invitation to take on eating the original human diet for 30 days, challenge yourself and reap the rewards. Why take on Paleolithic eating? The Paleo diet works, you will feel and look younger and avoid the numerous health issues linked with our current diet heavy in agricultural foods (grains, legumes, sugars and […]

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Zone Nutrition Seminar 18th September, Auckland CrossFit

Zone Seminar this Saturday, September 18th, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and how-tos to maximise fat loss, improve your health and energy levels. Includes information on Paleo food choices. Cost $85.00 (Seminar […]

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Auckland Women: 12 week exercise and nutrition programme at CrossFit Auckland

If you are looking for a programme to get you strong, toned and fit, and strip that excess body fat – this is it. 3 days a week you’ll be doing a scheduled exercise programme with a group of only women. It’s incredibly varied and gets your cardio-vascular system going, it works every muscle in […]

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Zone Nutrition Seminar 21st August, CrossFit Auckland, Albany

Zone Seminar this Saturday August 21st, CrossFit Auckland Gym, 402 Albany Highway. Time: 12 – 3 pm Choc full of nutrition information – I am always updating it to give you the best advice and how-tos to maximise fat loss, improve your health and energy levels. Includes information on Paleo food choices. Cost $85.00 (Seminar […]

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Zone Nutrition Seminar – Saturday 24th Auckland

Zone Seminar this Saturday July 24th at CrossFit Auckland Gym Albany Highway 12 – 3 pm (paleo extension 3 – 3.30) See this link for more (click on Seminar icon): http://crossfitauckland.com/events/

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