Tag Archives: nutritionist
sugar in coke

How much sugar’s in my food? What to eat instead. Nigel Latta’s sugar show

NOTE: If you found value in this post, why not donate (at right) and receive my 80 page paleo zone booklet, with all the info you need to revamp you diet for health and weight loss. Thanks, Julianne You may have watched Nigel Latta last week- “Is sugar the new fat?” in which Nigel showed […]

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Ancestral Health Society of NZ – very first conference, June 29th Christchurch

The newly formed Ancestral Health Society of NZ is having its very first day long conference in Christchurch on the 29th June New Zealand has a growing number of health professionals who use evidence based ancestral health principals with their clients, often with extraordinary results. The Ancestral Health Society was formed to bring together health […]

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ameer show

Podcast! Interview by Ameer Rosic Optimal health show. Why low carb paleo is not best for everyone

I was interviewed recently by Ameer Rosic for his Optimal Health show. Here is a link to the podcast, giving you an overview of my thoughts on paleo and what goes wrong for some people. Hope you enjoy! Sorry about the sound quality on my microphone – I need to buy a new one!

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paleo carbs

Paleo Nutrition Seminar, Auckland, Dec 4th, last one for 2013

This is the last Paleo seminar for this year, please share if you have friends in Auckland, there are places left. Wednesday December 4th 6.30 – 9.15pm Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn. Auckland $45.00 (includes 60 page paleo booklet) Contact me: 09 3781573  juliannetaylor@xtra.co.nz to book a place I live in […]

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Scalp psoriasis goes in one week on paleo! Next Auckland seminar November 13th

The next paleo seminar has been scheduled in Auckland for Wednesday November 13th, details below I received this feedback last week from a participant in the last seminar: Good morning Julianne, I attended your Paleo seminar on October 10th and thoroughly enjoyed it! Finally a way of eating that makes sense and doesn’t involve starving […]

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Paleo Nutrition Seminar 24th September, Grey Lynn, Auckland, 6.30pm

I will be presenting a paleo seminar in Auckland on Tuesday, September 24th. Please email me directly to book a place. Places are limited to around 20 people. Julianne :  email juliannetaylor@xtra.co.nz (phone: 09 3781573 or text 021 680703)   Auckland: Tuesday September 24th 6.30 – 9.15pm. Grey Lynn Community Centre, 510 Richmond Rd. $45.00 […]

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paleo carbs

The paleo diet is NOT a no starch / carbohydrate diet

  ” Here we go again” I sigh. Paleo seems to be hitting headlines in major publications on a daily basis in New Zealand. Just this month – the article “Carbohydrate addiction is real and it’s killing us” in the North & South magazine justified why we all need to go back to eating an […]

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meal template

Weight loss on the paleo diet – a guide to portion control

Is there a need to control portions on the paleo diet?  There are a number of ways paleo eating is taught with respect to weight loss, and most are successful, but what if you aren’t getting the fat loss you would like? How paleo for weight loss is taught: 1. Eat clean (i.e. paleo food) […]

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TV3 Low carb, high fat diet piece

Paleo diet in New Zealand: Seminars, new blogs, meetup groups…

I’m working on a new post on diet and celiac disease. In the meantime here is an update on the state of Paleo eating in my home New Zealand, and information on seminars and resources. The Paleo Diet is soaring in popularity in New Zealand as it is on other countries, primarily in the main […]

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zonulin 2

Celiac disease: How gluten invades and sets up an auto-immune reaction

Celiac disease: Why your body thinks gluten is a nasty invasive antigen or ‘bug’. And how – if you keep eating gluten a vicious cycle of damage will ensue. In this post I will set the scene for future posts on dietary strategies to treat celiac disease. A number of recent studies have shown that […]

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