A year or so ago I spent a fair few hours doing an assignment looking at the relationship of diet to Alzheimer’s disease (AD). One fact is very clear, biscuits are probably the worst food you can eat if you have this disease or want to stay free of it. Saturated fat (I know this […]
NOTE: If you found value in this post, why not donate (at right) and receive my 80 page paleo zone booklet, with all the info you need to revamp you diet for health and weight loss. Thanks, Julianne You may have watched Nigel Latta last week- “Is sugar the new fat?” in which Nigel showed […]
The newly formed Ancestral Health Society of NZ is having its very first day long conference in Christchurch on the 29th June New Zealand has a growing number of health professionals who use evidence based ancestral health principals with their clients, often with extraordinary results. The Ancestral Health Society was formed to bring together health […]
I was interviewed recently by Ameer Rosic for his Optimal Health show. Here is a link to the podcast, giving you an overview of my thoughts on paleo and what goes wrong for some people. Hope you enjoy! Sorry about the sound quality on my microphone – I need to buy a new one!
This is the last Paleo seminar for this year, please share if you have friends in Auckland, there are places left. Wednesday December 4th 6.30 – 9.15pm Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn. Auckland $45.00 (includes 60 page paleo booklet) Contact me: 09 3781573 firstname.lastname@example.org to book a place I live in […]
The next paleo seminar has been scheduled in Auckland for Wednesday November 13th, details below I received this feedback last week from a participant in the last seminar: Good morning Julianne, I attended your Paleo seminar on October 10th and thoroughly enjoyed it! Finally a way of eating that makes sense and doesn’t involve starving […]