I was interviewed recently by Ameer Rosic for his Optimal Health show. Here is a link to the podcast, giving you an overview of my thoughts on paleo and what goes wrong for some people. Hope you enjoy! Sorry about the sound quality on my microphone – I need to buy a new one!
This is the last Paleo seminar for this year, please share if you have friends in Auckland, there are places left. Wednesday December 4th 6.30 – 9.15pm Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn. Auckland $45.00 (includes 60 page paleo booklet) Contact me: 09 3781573 firstname.lastname@example.org to book a place I live in […]
The next paleo seminar has been scheduled in Auckland for Wednesday November 13th, details below I received this feedback last week from a participant in the last seminar: Good morning Julianne, I attended your Paleo seminar on October 10th and thoroughly enjoyed it! Finally a way of eating that makes sense and doesn’t involve starving […]
I will be presenting a paleo seminar in Auckland on Tuesday, September 24th. Please email me directly to book a place. Places are limited to around 20 people. Julianne : email email@example.com (phone: 09 3781573 or text 021 680703) Auckland: Tuesday September 24th 6.30 – 9.15pm. Grey Lynn Community Centre, 510 Richmond Rd. $45.00 […]
” Here we go again” I sigh. Paleo seems to be hitting headlines in major publications on a daily basis in New Zealand. Just this month – the article “Carbohydrate addiction is real and it’s killing us” in the North & South magazine justified why we all need to go back to eating an […]
Is there a need to control portions on the paleo diet? There are a number of ways paleo eating is taught with respect to weight loss, and most are successful, but what if you aren’t getting the fat loss you would like? How paleo for weight loss is taught: 1. Eat clean (i.e. paleo food) […]