Tag Archives: strength
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Are your menopause symptoms caused by low testosterone?

I’ve written previous posts on menopause, but this is a topic I do want to address as little has been written about it. Back in 2013, I was struggling post menopause. I’d officially hit menopause (over a year since menstruation). I was studying post grad, advanced topics in micronutrients. Here is what I noticed: Memory […]

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Menopause update. A simple strength test that correlates with mortality

My body has recently gone through a big marker of the aging process and I’m now officially menopausal, this milestone has made me increasingly interested in the state of old age.  When one realises that there are far fewer years left to live than one has already lived, it becomes increasingly important to make them […]

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