Tag Archives: sugar
sugar in coke

How much sugar’s in my food? What to eat instead. Nigel Latta’s sugar show

NOTE: If you found value in this post, why not donate (at right) and receive my 60 page paleo (whole food eating) booklet, with all the info you need to revamp you diet for health and weight loss. Thanks, Julianne 🙂 You may have watched Nigel Latta last week- “Is sugar the new fat?” in […]

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Red meat increases risk of heart disease and cancer! Study critiques

I opened up my email this morning to see what new awaited my from various nutrition study feeds. Here is what I find: RED MEAT IS GOING TO KILL ME – Yikes From Medsape Eating Meat Ups Risk of Cardiovascular and Cancer Mortality March 12, 2012 (Boston, Massachusetts) — Long-term data from two large studies […]

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Scientist now saying sugar and refined grains, not fat are the cause of our ills

I know many of many of us having been saying this for the last 15 years, however this concept is being increasingly recognised by the mainstream. From the Los Angeles Times today, an article on how the tide is turning and more nutritional scientists are looking at excessive carbohydrates as being the problem for health […]

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