Tag Archives: type 2 diabetes
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How did Simon Gault lose weight and shrink his pancreas and liver fat? In “Why Are We Fat?”

If you watched the series called “Why Are We Fat?” on Prime TV in New Zealand over the last 3 weeks, you would have followed Chef Simon Gault’s journey as he talked to experts around the world in a bit to find out why we have an epidemic of obesity and type 2 diabetes. Note: […]

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Paleo a fad diet? Not so fast: Paleo diet clinical studies

Clinical Studies Lindeberg S, et al. A Palaeolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischaemic heart disease. Diabetologia, 2007. Osterdahl M, et al. Effects of a short-term intervention with a paleolithic diet in healthy volunteers. European Journal of Clinical Nutrition, 2008. Jonsson T, et al. Beneficial effects of a […]

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Pre-diabetes goes into remission on higher protein, lower carbohydrate diet (Zone diet balance)

Can pre-diabetes be reversed with diet? This study says it can be Type 2 diabetes currently affects 29.1 million people in the USA, 8 million do not know teh have it, they are currently undiagnosed. Pre-diabetes affect 86 million Americans. This refers to having impaired glucose tolerance, which means glucose is not being cleared properly […]

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UK doctor saves government £45K by using low carb diet to treat type 2 diabetes

Dr David Unwin, a general practitioner (GP) in England has recently been named ‘Innovator of the Year’ at the national NHS Leadership Recognition Awards 2016. Dr Unwin, who practices at the Norwood Surgery in Southport, spent three years working on a project combining the benefits of a low carb diet with psychological support to help […]

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A UK doctor puts 18 patients with type 2 diabetes on a low carb diet with amazing results

In the UK, the Dr David Unwin, A general practitioner (GP) noticed that people with type 2 diabetes (T2D) reported great results on a low carbohydrate diet (http://www.diabetes.co.uk/forum/threads/low-carb-success-stories.3763/) Yet this was not the standard advice: Diabetes UK recommends 5 – 14 servings of starchy food per day. Clinical studies also show that a lower carbohydrate […]

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Low-glycemic (lower carb) diet improves blood sugar, insulin and diastolic dysfunction in type 2 diabetes

Today’s post is just a quick cut and paste. (I’m head down writing at the moment as I’m doing post grad nutrition science papers, currently ‘advanced disease and nutrition’ paper – I’ll be sharing some interesting things I’ve been learning later.) In the meantime this study confirms that a reduced carbohyrate diets is very effective […]

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