Julianne's Paleo & Zone Nutrition

Have you experienced enormous benefits from changing your diet? So big that you became a crusader for the plan that changed your life? I was at the Healthy Living Show last weekend giving talks on paleo eating, as well I was on a panel with 4 others taking audience questions on diet related topics. What [...]

Well this is interesting! Sports people seem to be benefiting from cutting gluten grains out of their diets. And in cutting gluten grains like wheat they also eliminate a host of other ‘nasties’ like Wheat Germ Agglutinin, Gliadin, Gliadomorpin, Aspartic- and glutamic acid, phytic acid and Enzyme inhibitors. Read this new article from Dr Mercola [...]