Julianne's Paleo & Zone Nutrition

Why I Hate Nutritionists By Psycho Milt NO MINISTER blog (http://nominister.blogspot.com/) “My wife pointed out to me a bit in the Sunday paper yesterday about cooking for guests with special dietary requirements, among which was diabetes (I’m a type 1 diabetic, ie the insulin-injections one). Apparently, if you’re cooking for a diabetic, no foods are [...]

According to an article in today’s Sunday Star Times article “Swine flu wave in ‘Yet to Peak’ in New Zealand” – “A SECOND wave of the swine flu pandemic sweeping the country is gaining momentum and is yet to peak. Despite the World Health Organisation declaring the world to be in a post-pandemic phase, that’s [...]

Vitamin D is increasingly being recognised as an incredibly important nutrient (actually a pro-hormone) having multiple health benefits. It is also becoming widely obvious that most, if not all people have less than ideal blood levels of vitamin D3 or are outright deficient. This recent article from the New York Times covers the subject well. [...]

Two nutrients that are particularly deficient in our diets are Omega 3 and Vitamin D (and we have a great special to encourage you to top up your levels!) Deficiencies in both of these can have a huge impact on health. It is estimated that the average American gets just 150mg per day of Omega [...]

Why do some people get lightly touched by a virus, yet others are off work ill for a week or more? Why do viruses spread and affect people far more severely in the winter? With the swine flu scare, and the seasonal increase in colds and flu’s none of us want to be debilitated by [...]

You could be seriously deficient in this very important pro-hormone and not realise how it is impacting your health. Recently I have been asking clients to get a vitamin D3 blood test, as research shows that most people may be either deficient or have less than ideal levels. I have yet to see a client [...]