The paleo diet is based on the premise that humans evolved as hunter gatherers...
Premature ovarian failure in a patient with Sjögren syndrome reversed eliminating gluten, dairy and other foods
Elimination diets are a proven protocol for reducing disease activity in a number of auto-immune diseases. I am currently researching their effectiveness in rheumatoid arthritis (RA). (Elimination diets and rheumatoid arthritis) The paleo diet is a version of an elimination diet, as it removes a number of foods known to trigger antibodies, for example gliadin […]
I received this today – this is very exciting. I’ve previously done a blog post on Dr Jean Seignalet and the success he had with the ancestral diet he designed for people with auto-immune disease here: Dr. Jean Seignalet, ancestral diet and auto-immune disease trials There is now an English version covering some of Dr […]
A just published study comparing the American diabetes association (ADA) diet with a hunter gatherer (paleolithic or paleo) diet, shows far better blood glucose control and improved insulin sensitivity on the paleo diet. Metabolic and physiologic effects from consuming a hunter-gatherer (Paleolithic)-type diet in type 2 diabetes Twenty-five patients with type 2 diabetes (50-69 years) […]
Do you identify your weight or body size with being healthy and happy? Last weekend I was down in Wellington for the Ancestral Health conference that is held twice a year around the New Zealand. The theme of the day was”Surviving the Urban Jungle” Link to the abstracts of presentations here The talks were all […]
Examine.com look only at human studies testing supplements. They collate thousands of studies and distill the information so you don’t have to. If you want up to date, accurate information about supplements, this is a great deal – 40% off for their 4 year anniversary sale, for 60 hours only, ends midnight (EST) Thursday. Click […]
I have two seminars coming up – In Auckland on the 24th February at the Grey Lynn Community Centre, 6.30 – 9.15pm, and Wanganui CrossFit 22nd Feb, 10.00am – 1.00pm Cost $45.00 which includes paleo Guidebook. Auckland Seminar: more information here, book here via PayPal. or contact me directly to book a place email@example.com In […]