Latest Posts
About seed oils. Is omega-6 really “toxic”?
Seed oils are vilified for the amount of omega 6 they contain. Seed oils are commonly called "industrial" seed oils, toxic, inflammatory, and touted...
My Powerlifting Update: World Champ 2023 and 2025!
I've now been powerlifting for about 10 years. For a little history - read the following post from 2019, near the beginning of my powerlifting...
What is the Effect of the Autoimmune Protocol (AIP) diet in...
If you have rheumatoid arthritis (RA), chances are you've wondered whether what you eat matters. You may have come across others with RA who...




















































