Tag Archives: Cancer

Red meat increases risk of heart disease and cancer! Study critiques

I opened up my email this morning to see what new awaited my from various nutrition study feeds. Here is what I find: RED MEAT IS GOING TO KILL ME – Yikes From Medsape Eating Meat Ups Risk of Cardiovascular and Cancer Mortality March 12, 2012 (Boston, Massachusetts) — Long-term data from two large studies […]

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Bone Marrow Transplants and the life saving effect of omega 3

About 6 years ago my youngest brother, a doctor (emergency medicine), husband, and father of 4 was diagnosed with acute myeloid leukemia. This is cancer of the blood – or rather the  blood making stem cells in the bone marrow. He had a really nasty aggressive type, and a bone marrow transplant was recommended. This […]

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Much higher vitamin D Intake needed, and, there is more to sun than Vit D

From Science Daily, this article backs up observations of many nutritionists, and my own experience that the RDI for vitamin D of 800iu is grossly inadequate. Last year I asked a number of clients to have their Vitamin D levels checked before they began a paleo challenge and again 6 weeks later. Everyone, expect those […]

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Have you had your vitamin D levels checked? Most people are deficient.

You could be seriously deficient in this very important pro-hormone and not realise how it is impacting your health. Recently I have been asking clients to get a vitamin D3 blood test, as research shows that most people may be either deficient or have less than ideal levels. I have yet to see a client […]

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