Tag Archives: dairy

Premature ovarian failure in a patient with Sjögren syndrome reversed eliminating gluten, dairy and other foods

Elimination diets are a proven protocol for reducing disease activity in a number of auto-immune diseases. I am currently researching their effectiveness in rheumatoid arthritis (RA). (Elimination diets and rheumatoid arthritis) The paleo diet is a version of an elimination diet, as it removes a number of foods known to  trigger antibodies, for example gliadin […]

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MyPlate. Alternatives.

Well the US Food Powers have finally unveiled the much hyped $2 million replacement to the confusing My Pyramid – called My Plate (“after all we eat off a plate not a pyramid”) But wait – Americans don’t use plate anymore The Colbert Report http://www.colbertnation.com/the-colbert-report-videos/388585/june-06-2011/obama-administration-replaces-food-pyramid Update- Humour insert: go read Tom Naughton ‘Fat Head’s:  “The […]

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New Zealand cows fed Palm Kernel Expeller, producing a new type of trans fat in milk. Is it safe?

Some of you may be aware that our cows are no longer totally grass fed. New Zealand has been importing increasing amounts of palm kernel expeller – the leftovers from when kernel oil is pressed out from the nut in the palm fruit – to supplement dairy cows’ largely grass diet. In 2004, palm kernel […]

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Fat Loss Stalled? Here are 15 weight loss tips that work.

Is your fat loss stalled? Here are 15 fat loss tips that work. 1. Eat the right amount and balance of protein, carbohydrate and fat for YOUR metabolism The Zone balance is a good place to start – but it may not be the ideal balance for you. How do you know? -Your fat loss […]

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