Tag Archives: mentsrual pain
protein

Animal protein = more energy, improved gym recovery, increased appetite control

One of the things about being a bit older than the current generation of vegan / plant based / flexitarian dieters who are happily blogging about their new found health kick, is that for me it is like going round the block again. You know – been there, done that.  Back in my day the […]

3 Comments Continue Reading →