Home Omega 6 and 3 in nuts, oils, meat and fish. Tools to get it right. omega 3 to mercury in fish

omega 3 to mercury in fish

Here is a great graphic from The Washington Post
http://www.washingtonpost.com/national/health-science/2012/04/03/gIQABd16sS_graphic.html

omega 6 and 3 in plant fats and oils
triglyceride
Paleozone Nutrition
Nutrition stuff I find interesting with a Paleo Zone flavour by New Zealand nutritionist Julianne Taylor

Disclaimer - This information is provided for your interest only. I am not a Doctor, and so this is not meant to be medical advice

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