I chat to Jimmy Moore on LLVLC show

Here is a link to my chat with Jimmy – a wonderful host and such an easy person to talk to.

Jimmy Moore, Julianne Taylor interview

http://www.thelivinlowcarbshow.com/shownotes/5505/521-paleo-and-zone-nutritionist-julianne-taylor/#comments

I talked about a number of topics:

• Why food quality is critical and trumps low carb or macronutrient ratios (e.g. Zone Diet)
• “Carb Sweet Spot”, my views on finding the amount of carbs that work for you
• Where I part ways with Dr Sears Zone Diet
• Why mega dosing with omega 3 fish oil may not be a good idea
• Auto-immune issues and paleo diet
• Menstrual issues and paleo
• Vitamin D – is it safe to push your levels really high with supplements?
• Nutritional analysis of Durianrider / Harley Johnston’s 30 bananas a day, raw vegan/ fruit diet

Thanks Jimmy for having me on the show.

P.S. In case you missed it – check out the other NZ Paleo Nutritionist interviewed by Jimmy, my friend Jamie Scott:

http://www.thelivinlowcarbshow.com/shownotes/4463/499-jamie-that-paleo-guy-scott-and-green-deane-on-suburban-foraging/