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    Menopause update: diet, exercise and supplements

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    Menopause update. A simple strength test that correlates with mortality

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    Summer – it is time to sunbathe at midday without sunblock...

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    Your BMI – is it fat or muscle? Surprising pictures –...

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    Dr Wahls’ super-nutrient paleo diet, that reversed her Multiple Sclerosis

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    Don’t ever give in to an old age mentality

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    Paleozone Nutrition
    Nutrition stuff I find interesting with a Paleo Zone flavour by New Zealand nutritionist Julianne Taylor

    Disclaimer - This information is provided for your interest only. I am not a Doctor, and so this is not meant to be medical advice

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